Karen Martinez

Karen’s background is in performance sport. She is a semi-professional football player and she has been involved in sport from a jung age. Having experienced the benefits of structured physical training for football performance and general fitness Karen decided to […]

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Marian Engel

Marian is a highly experienced Personal Trainer, Sports Therapist and Strength & Conditioning Coach with a passion for athletic conditioning and the well-being of his clients. He has a background in track & field and triathlon coaching from beginners up […]

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Michael Wheeler

Michael is a certified personal trainer and holds a 1st class degree in Strength and Conditioning Science from St Mary’s University. Michael’s experience in the sport and fitness industry is both vast and diverse. He is currently providing strength and […]

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Charlie Evans-Critchley

Charlie is a specialist strength and conditioning coach with vast experience in both team and individual sports. After graduating from Loughborough University with a top BSc in Sports Science he went on to work at Northampton Town and Stevenage FC […]

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Daniele D’Alessio

Dan is a qualified personal trainer and strength and conditioning coach. He holds a BSc in sport and exercise science and a MSc in strength and conditioning. Dan’s passion for athletic development  and fitness training derives from his sporting background […]

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Kaye Obano

Kaye has over 20 years experience in the sport and fitness industry. With a background as an athlete in both semi-professional football and in national level athletics Kaye has first-hand experience of the scientific training process underpinning high-performance sport. Kaye’s […]

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Ben Lonergan

Ben has a varied background, he holds a degree in sports rehabilitation and he is currently completing a MSc in strength and conditioning science at St Mary’s University. Ben played professional rugby for a number of years and he now […]

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Liam Mistry

Liam is a highly experienced UKSCA and NSCA accredited Strength and Conditioning coach with a wide spectrum of experience in both team and individual sports.

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Mitchel Tait

Mitchel is a professional mixed martial arts fighter and a qualified a personal trainer.

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Paul Montgomery

Paul holds a BSc (Hons) in physiology and sports Bio-medicine and he is currently studying for his MSc in strength and conditioning.

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Tina Brown

New Trainer information coming soon…

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Jonathan Letts

Jonathan is a highly experienced personal trainer and strength and conditioning coach.

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